Quick Answer: How Many Calories In A Quarter Pound Hamburger Patty?

How many calories are in a cooked hamburger patty?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz )

Protein (g) 20.93
Total lipid (fat) (g) 11.92
Carbohydrate, by difference (g)
Energy (kcal) 197.2
Sugars, total (g)

34 

How many calories are in a Quarter Pounder patty?

440 Cal. 440 Cal. A ¼ pound 100% beef patty, slivered onions, ketchup, mustard on a toasted sesame seed bun.

How many grams is a 1/4 pound burger?

The Quarter Pounder is a hamburger sold by international fast food chain McDonald’s, so named for containing a patty with a precooked weight of a quarter of a pound (113.4 g ).

Does grilling hamburger reduce calories?

“Cooking and draining ground beef significantly reduces fat and calorie content,” Dr. “During cooking, both moisture and fat content decrease within the meat. On average, 4 ounces of lean raw ground beef becomes 3 ounces (about 85 grams) of cooked meat,” Dr. Garden-Robinson said.

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How many calories are in a typical hamburger?

Hamburger or ground beef, 90% lean (3 ounce) contains 0g of carbs, 7.5g of protein, 3.1g of fat, and 60.7 calories.

How many calories are in a grilled hamburger patty?

A traditional burger weighing 6 ounces before cooking and made with 80 percent lean ground beef has more than 435 calories. To go lighter you can use extra-lean ground beef (96 percent lean), which has 195 calories for 6 ounces, or 85 percent lean ground beef, which has 360 calories.

What is the lowest calorie item at McDonald’s?

Thrillist Explorers

  • Egg White Delight McMuffin. 280 calories, 10g fat, 2g fiber, 18g protein.
  • Fruit ‘N Yogurt Parfait. 150 calories, 2g fat, 1g fiber, 4g protein.
  • Strawberry Banana Smoothie.
  • Hamburger.
  • Artisan Grilled Chicken Sandwich.
  • Southwest Grilled Chicken Salad.
  • Side Salad.
  • Chicken McNuggets.

How many calories are in a quarter pounder with cheese?

1050 Cal.

Is Quarter Pounder better than Big Mac?

Big Macs are delicious, they just suffer from too little meat, so they aren’t as substantial as the Quarter Pounder. The combination of unctuous cheese, crispy shredded lettuce, chopped onion, sour pickles and sweet Big Mac sauce make them superior in the flavor department.

How many ounces is a 1/4 pound burger?

Classic burgers usually range in size from a quarter pound (4 ounces ) to 6 ounces.

How many ounces is a 1/3 lb burger?

That will keep the burgers juicy. While you can eyeball a burger size, if you’re feeding a crowd, we recommend weighing them. Our ideal burger is 6 ounces, or 1/3 pound.

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How many pounds is a 6oz burger?

Here’s how much you should plan to buy, if each patty is 6oz: 4 people – 24 oz. (1 1/3 lbs.) 6 people – 36 oz. (2 lbs.)

Are grilled burgers healthy?

High-temperature cooking methods, such as grilling, can cause the formation of heterocyclic amines and polycyclic aromatic hydrocarbons, compounds that might increase cancer risk, according to the National Cancer Institute. Keep the flame low, and flip burgers frequently to prevent these substances from forming.

How many calories are in a 80/20 burger?

Less shrinkage, too. What the Ratios Mean: The ratio is percentage by weight. Fat is higher in calories than protein, so a 4-ounce raw 80/20 beef patty has 285 calories, versus a 90/10 patty, which has 200 calories.

Is boiled hamburger healthier?

Even better, boiling ground beef is a much healthier option compared to frying it in oil. The boiling process helps separate fat from the meat, and it comes out quite lean. Boiling is a simple, quick, and healthy method for cooking ground beef!

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