Question: How Many Syns In Aldi French Fries?

How many SYNS are in a packet of French fries?

19g bag is 4 syns, standard 22g bag is 4.5 syns.

How many SYNS are Aldi hash browns?

Aldi 3 syns each. Crumble hash browns by hand and add to the bowl.

How many SYNS is ringos 12.5 grams?

Ringos cheese and onion 14g bag – 3.5 syns Ringos sweet chilli 12.5g bag – 3syns myslimmingworldjourney sw slimm…

What crisps can I eat on slimming world?

Crisps Slimming World List

  • ALDI. Aldi Be Light Satin Crunch Crisps, Cheese & Onion (25g bag) – 5 Syns.
  • ASDA. ASDA Cheese Curls, Multipack, 17g bag – 4.5 syns.
  • BOOTS. Boots Delicious Olive & Balsamic Crisps (45g bag) – 11.5 Syns.
  • BURT’S.
  • CO-OP.
  • JACOB’S.

How many SYNS is a Kit Kat?

1 syn per 20 calories as it has no free food in it.

How many SYNS are in quavers 2020?

Snacks: Slimming World mini quiches made with cottage cheese, and a 16g bag of Walkers Quavers (4½ Syns ).

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Are bananas free on slimming world?

this time, it’s that Bananas are not a Free Food at Slimming World, and even worse, that you’ve got to count them as Syns! Many diets and eating plans discourage bananas but with Food Optimising bananas are Free Food so are perfect for snack attacks and sweet cravings.

How many SYNS a day are you allowed?

Step 3 – Choose Syns But Syns also includes foods found in the Healthy Extras, allowing you to eat bigger portions of these foods if you want them. Regardless of the plan you choose to follow, you are allowed five to 15 Syns a day.

How many SYNS are quavers?

Quavers are 4.5 syns for a 16g bag and 5.5 for a 20g bag.

How many SYNS is a Jaffa cake?

5 – Jaffa Cakes (2 – 2.5 Syns )

How many SYNS are Pringles?

10.5 syns for 40g.

How many SYNS is a mug shot?

Under the new rules the Mug Shots range from one syn to up to 5.5 for the Mug Shots Sensations Mac & Cheese while the Batchelors Pasta ‘n’ Sauce ranges from a half to six for the Tuscan Sausage variety.

What’s the best chocolate to eat on slimming world?


  • Alpen Cereal Bars Chocolate & Caramel (29g bar) – 6.5.
  • Alpen Cereal Bars Coconut & Milk Chocolate (29g bar) – 6.
  • Alpen Cereal Bars Fruit & Nut with Milk Chocolate (29g bar) – 6.
  • Alpen Light Cereal Bars Chocolate & Fudge 19g bar (2 bars) – HE-B or 6.

Is Rice free on slimming world?

At Slimming World, we don’t believe in cutting out food groups. In fact, potatoes and dried plain pasta, rice, noodles and couscous are all Free Foods, which means that you can eat as much of them as you like! If you fancy some quick, comforting carbs, our healthy pasta and rice recipes will hit the spot.

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Is popcorn free on slimming world?

Popcorn popped with no oil is quite low in syns only 5 syns per 25g and it weighs very light. I weighed the popcorn as I went and for this recipe used 50 grams of popped corn which made 8 portions of this popcorn.

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