FAQ: How Many Calories In Kfc Chicken Burger?

How many calories are in a KFC chicken burger meal?

720 Calories

Fat 30.4 g
Carbs 75.3 g
Fibre
Protein 33.5 g

How many calories in a chicken burger with a bun?

There are 239 calories in 1 Chicken Burger on Bun. Common serving sizes.

Serving Size Calories
1 hamburger 239
1 serving (94 g) 239
100 g 255

How many calories are in a KFC burger?

The calories in these foods will shock you A KFC Fillet Burger meal (including fries and a drink) contains around 750 calories and 29.6g of fat – 4.5g of saturated fat.

How many calories are in a fried chicken burger?

Nutrition Information

Calories 423 (1768 kJ)
Protein 16.8 g 34%
Total Fat 17.3 g 25%
Saturated Fat 3.2 g 13%
Carbohydrate 47.8 g 15%

What is the lowest calorie KFC meal?

  1. 9 of The Best KFC Low – Calorie Options. Nutrition.
  2. Popcorn Chicken (Individual Size) The popcorn chicken is a great tasting low – calorie option from KFC.
  3. Hot Wings (5 wings)
  4. (OR) Chicken Drumstick (2 pieces)
  5. (OR) Chicken Thigh (1 piece)
  6. (OR) Chicken Tender (2 pieces)
  7. (OR) Corn (Individual Size)
  8. Mashed Potatoes.
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Is KFC high in calories?

Kentucky Fried Chicken, or just KFC, is one of the most popular fast food restaurants in the world. The side dishes at KFC are mostly comfort foods like mashed potatoes, cornbread, and macaroni and cheese, which are generally high in calories, fat, and sodium, and lacking in fiber and vitamins.

Which has more calories burger or pizza?

While the burger patty contains 350 calories. Again pizza is superior in the context of an unhealthy diet. About fat, burgers are about 1.8 grams higher than pizza. A pizza with just two slices contains 18 grams of fat and 8 grams of harmful saturated fat.

Are chicken burgers fattening?

The chicken burger is a healthier alternative because it is leaner than the regular beef burger which has 30 percent fat. The regular ground beef has 230 calories and 6 grams of saturated fat. Know that this is already near the recommended day’s worth of fat intake.

How many calories is a takeaway chicken burger?

Energy: 306 calories

Protein 16.2g
Carbs 30.4g
Fat 14g

Is KFC healthier than Mcdonalds?

With a variety of meals, sides, and drink options to choose from, McDonald’s knocks KFC off the top with a calorie average per ‘Happy Meal’ of 381.71 KCALs. Falling 5.04 KCALs behind McDonald’s, the fried chicken chain KFC reaches 376.67 KCALS per serving.

What is the healthiest thing to eat at KFC?

  • KFC Famous Bowl (Snack Size) + House Side Salad.
  • Chicken Littles Sandwich + House Side Salad.
  • Kentucky Grilled Chicken Thigh + House Side Salad + Green Beans.
  • Kentucky Grilled Chicken Breast + House Side Salad + Corn on the Cob.
  • Original Recipe Chicken Breast (w/o skin or breading) + House Side Salad + Corn on the Cob.
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How many calories are in 3 pieces of KFC?

Energy: 970 calories

Protein 65.8g
Carbs 52.8g
Fat 53.3g

What’s worse fried chicken or red meat?

Fried chicken Chicken is considered a healthier alternative to red meats because it’s lower in saturated fat than beef and a great source of protein. But coat it in flour and deep fry it in a sizzling bath of hot oil, and you’ve just turned a nutritious protein into one of the unhealthiest of meals.

How many calories should I eat to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

How many calories are in a fried chicken breast?

Nutrition Facts

Calories 294 (1228 kJ)
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 6.2 g
Cholesterol 96 mg 32%
Sodium 311 mg 13%

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