FAQ: How Many Syns In A Chicken Burger?

How many SYNS is a McChicken sandwich?

McDonalds Slimming World Syn Guide

McDonalds Dressing Balsamic (30g sachet)
McDonalds Main Menu French Fries (1 small)
McDonalds Main Menu French Fries (1 medium) 12
McDonalds Main Menu French Fries (1 large) 17
McDonalds Main Menu McChicken Sandwich (each) 19½


How many SYNS is a whopper?

Burger King Syns – Slimming World – Updated 8th July 2019

Product Syns
Burger King Latte (each) 7
Burger King Cheeseburger (each) 15
Burger King Hamburger (each) 13
Burger King Whopper (each) 30½


Are burgers free on slimming world?

With barbecue season in full swing, burgers and sausages have become a staple part of our summer diets. Made by Marks and Spencer, the supermarket’s skinny beef burgers have just 2.4g of fat per 100g, making them syn- free for Slimming Worlders.

How many SYNS is KFC?

KFC Syns – Slimming World – Updated 31st January 2017

Kentucky Fried Chicken Popcorn Chicken (each) ½
Kentucky Fried Chicken Popcorn Chicken (1 regular) 9
Kentucky Fried Chicken Mini Fillet Burger (each) 14
Kentucky Fried Chicken Toasted Twister, Original (each) 24
Kentucky Fried Chicken Big Daddy Burger (each) 32½
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How many SYNS is a Big Mac?

McDonald’s Big Mac: 22.5 syns. Burger King Whopper: 30.5 syns. Five Guys cheeseburger + bun: 29.5 syns. Wimpy double cheeseburger: 32.5 syns.

Can you eat McDonalds on slimming world?

On Slimming World, life needs to be about flexibility and compromise, so there is nothing to stop you having the occasional trip to McDonald’s, but if you do don’t be afraid to syn it! You may have gone over your daily total, but at least you ‘ll stay in control!

What can I have from Subway on slimming world?

Subway Slimming World List

  • Breakfast. Breakfast Sub 6 Inch Bacon, Egg & Cheese on 9-Grain Wheat Bread – 17 Syns.
  • Salads. Chicken Breast Salad (without Dressing, Cheese or Olives) – SYN FREE.
  • Sandwiches. Standard:
  • Sides. Bowl of Meatballs with Montery Cheddar Cheese – 10.5 Syns.
  • Sweet Treats. Cookies Chocolate Chunk – 10.5 Syns.

How many SYNS are in a M&S skinny burger?

The ‘ skinny ‘ burgers from M&S have just 2.4g of fat per 100g – meaning they’re ‘ syn ‘ free for those on Slimming World.

Can you eat burgers on slimming world?

Yes, really! Burgers and chips are firmly on the menu when you ‘re Food Optimising – and this tasty version saves loads of Syns compared to the fast food equivalent! If you fancy a cheeseburger, add a 20g slice of reduced-fat processed cheese for 2 Syns The burgers on their own are suitable for freezing.

How many SYNS is a vegan burger?

theyre 1 syn each.

Are KFC beans syn free?

But for all the other components of a KFC feast, here are the recipes below: Syn Free No Added Sugar Baked Beans | Slimming World. Buttered Corn on the Cob.

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How many SYNS a day are you allowed?

Step 3 – Choose Syns But Syns also includes foods found in the Healthy Extras, allowing you to eat bigger portions of these foods if you want them. Regardless of the plan you choose to follow, you are allowed five to 15 Syns a day.

How many SYNS is a KFC Ricebox?

And finally the angelic one of them all is the BBQ Pulled Chicken Ricebox at 4.5 syns on Extra Easy, Green Day 4.5 and 12 syns if you’re on the Red Day plan.

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