How Many Syns In A Brioche Burger Bun?

How many calories in a brioche burger bun?

Nutrition Facts

Calories 240 Calories from Fat 45
Cholesterol 20mg 7%
Sodium 340mg 14%
Total Carbohydrate 39g 13%

How many SYNS are in a white hamburger bun?

A standard white roll is about 9 syns and a large one is about 12 syns.

Are brioche buns good for hamburgers?

Are brioche buns good for burgers? Brioche buns can be so rich and soft that they often fall apart when they come into contact with the juices from a meaty burger, as well as being squished when picking up that burger. These buns are a little more substantial, but still lovely and soft with a fantastic flavour.

How many calories are in a brioche bap?

Brioche Buns (1 bun ) contains 33g of carbs, 8g of protein, 3.5g of fat, and 200 calories.

Is a brioche bun fattening?

Watch for fat hidden in bread: Reinagel warns against popular focaccia, which, like croissants and brioche buns, is high in calories and fat. “Most people don’t realize it, but it’s made with quite a bit of olive oil, so it’s the same effect,” she says.

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How many calories are in a brioche?

COURSE Bread Snack

Value per per slice % Daily Values
Energy 145 cal 7%
Protein 3.7 g 7%
Carbohydrates 16 g 5%
Fiber 0.1 g 0%


How many SYNS are in a brioche roll?

I’ve bought brioche burger buns from Aldi, 8 syns each.

How many SYNS is a cheeseburger?

McDonalds Slimming World Syn Guide

McDonalds Dressing Balsamic (30g sachet)
McDonalds Main Menu Cheeseburger (each) 15
McDonalds Main Menu Hamburger (each) 12½
McDonalds Main Menu Fish Fingers (per portion) 6
McDonalds Main Menu Chicken Selects (each) 4


Can you eat burgers on slimming world?

Yes, really! Burgers and chips are firmly on the menu when you ‘re Food Optimising – and this tasty version saves loads of Syns compared to the fast food equivalent! If you fancy a cheeseburger, add a 20g slice of reduced-fat processed cheese for 2 Syns The burgers on their own are suitable for freezing.

Why is brioche so expensive?

Why is Brioche Bread So Expensive? Brioche bread is expensive because of the upped ingredients in the bread. Butter and eggs, milk, and sugar are not normally in bread so that is where the extra expense comes from.

Is brioche healthier than bread?

“ Brioche contains a high amount of carbs and fat, making it a less than ideal bread,” Richards cautioned. “The carbs are from refined flour which means it will spike blood glucose as well as cause inflammation.”

What is the difference between a regular bun and a brioche bun?

A brioche bun is a fancy bun. For one, brioche buns are far too sweet. They’re sugary and eggy, and work much better in sweet applications than savory ones. In France, brioche is considered a viennoiserie, which means it is looped in with other breakfast breads like croissants and danishes.

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How many calories are in a brioche hot dog bun?

Nutrition Facts

Calories 160 Calories from Fat 35
Sodium 240mg 10%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%

How many calories in a small brioche roll?


Nutrition Facts
For a Serving Size of 2.6 oz (73g)
How many calories are in Brioche Rolls? Amount of calories in Brioche Rolls: Calories 189.8 Calories from Fat 13.5 (7.1%)
% Daily Value *
How much fat is in Brioche Rolls? Amount of fat in Brioche Rolls: Total Fat 1.5g


How many grams is a brioche bun?


Typical Values Per 100g One bun (68g)
Carbohydrate 49.7 g 33.8 g
Sugars 8.9 g 6.1 g
Fibre 2.7 g 1.8 g
Protein 9.0 g 6.1 g

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