Often asked: How Many Calories In A Burger King Grilled Chicken Wrap?

How many calories are in a Burger King wrap?

There are 360 calories in 1 wrap (137 g) of Burger King Ranch Crispy Chicken Wrap.

How many calories are in a grilled chicken wrap?

Grilled Chicken Wrap (1 serving) contains 40g of carbs, 31g of protein, 14g of fat, and 430 calories.

How many calories are in 3 grilled chicken strips?

3 Grilled Chicken Tenders ( 3 pieces) contains 1g total carbs, 1g net carbs, 14g fat, 60g protein, and 380 calories.

Is a chicken wrap unhealthy?

Chicken wraps can be healthy or unhealthy — it all depends on how you make them, what extra ingredients you add and what type of diet you’re following. Wraps are often lower in calories than a sandwich with the same filling, but adding extra to your wrap can make them a calorie-packed lunch or dinner.

Does Burger King have grilled chicken wraps?

Below are the nutrition facts and Weight Watchers points for Ranch Chicken Wrap w/ Grilled Chicken from BK. Burger King Ranch Chicken Wrap w/ Grilled Chicken Nutrition Facts.

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Serving Size 148g
Calories 350
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 18g 28%


Does Burger King still have chicken wrap?

Burger King Ranch Chicken Wraps contain between 350-370 calories, depending on your choice of options. Ranch Chicken Wrap w/ Crispy Chicken.

Serving Size 137g
Calories From Fat 190

Are wraps healthy for weight loss?

” Wraps aren’t necessarily healthier than sliced bread, but they do save you kilojoules because usually you need two slices of bread for a sandwich, whereas you only need one wrap – so you can consume half the kilojoules,” McGrice tells ninemsn Coach.

How many calories are in a grilled chicken wrap at McDonald’s?

McDonald’s snack wraps with grilled chicken have 260 to 270 calories in each 120 to 125 g serving. They have 80 to 90 calories from fat, or about one-third of the total calories from fat. Each snack wrap has 18 g protein and 26 to 28 g total carbohydrates.

How many calories are in a large grilled chicken wrap?

Calories in Grilled Chicken Wrap- Large

Calories 380.0
Cholesterol 39.0 mg
Sodium 1,038.9 mg
Potassium 125.5 mg
Total Carbohydrate 46.4 g

How many calories are in Tyson Grilled Chicken Strips?

Nutrition Facts

Calories 110 (460 kJ)
Dietary Fiber 0 g 0%
Sugars 1 g
Protein 19 g
Calcium 0 mg


How many calories are in 3 Baked chicken tenders?

3 Piece Hand Breaded Chicken Tenders (1 serving) contains 11g of carbs, 25g of protein, 13g of fat, and 260 calories.

How much protein does a grilled chicken strip have?

Grilled Chicken Strips (1 strip ) contains 2.2g of carbs, 18.6g of protein, 5.7g of fat, and 135 calories.

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Why are wraps bad for you?

Too big,” says Lori Zanini, a registered dietitian and spokesperson for the Academy of Nutrition & Dietetics. “The larger the wrap, the more ingredients tend to get stuffed in them. Typically wraps will have more calories and carbs than a regular slice of bread, because wraps are more condensed.”

What are the healthiest wraps to eat?

The six healthiest tortillas and wraps

  1. Siete Foods’ Chickpea Flour Tortillas.
  2. Greenleaf Foods’ Raw Spinach Wraps.
  3. Angelic Bakehouse’s 7-Grain Wraps.
  4. NUCO’s Organic Coconut Wraps with Turmeric.
  5. Norigami’s Gluten-Free Pea Wraps with Chia Seeds.
  6. Flatout’s Foldit 5 Grain Flax Flatbread.

What’s healthier pita or wrap?

Of the four, the wrap is the most unhealthy of all due to its high-fat content and high sodium levels. The Pita is the healthiest of them all followed by bread, whole wheat bread that is.

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