Often asked: How Many Calories In A Zinger Burger?

Is a zinger burger healthy?

Oooh yeah!” The Zinger Stacker Burger packs in 3013kJ of energy, 37.2g of fat, 55.7g of carbs, 12.9g of sugars and 2285mg of sodium. It has 54.9g of protein. What to eat instead: All of KFCs burgers are pretty out there – their patties are battered and deep fried with no grilled chicken options to choose from.

How many calories are in a KFC burger?

There are 475 calories in 1 burger of KFC Fillet Burger.

How many calories are in a KFC Zinger Burger Box meal?

There are 945 calories in 1 meal of KFC Zinger Box Meal.

How many calories are in a zinger burger Australia?

Nutrition Information

Calories 426 (1781 kJ)
Saturated Fat 3 g 12%
Carbohydrate 43.2 g 14%
Sugars 8.4 g
Sodium 1049 mg 46%

Is Grilled healthier than McDonald’s?

Grill ‘d vs McDonald’s The New Daily compared the nutritional content in the Grill ‘d and McDonald’s standard burger and chips, and the results may surprise you. The Grill ‘d burger is worse in every nutritional category including fat and sugars, and contains half the recommended daily intake of salt.

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How can I get healthy at KFC?

  1. KFC Famous Bowl (Snack Size) + House Side Salad.
  2. Chicken Littles Sandwich + House Side Salad.
  3. Kentucky Grilled Chicken Thigh + House Side Salad + Green Beans.
  4. Kentucky Grilled Chicken Breast + House Side Salad + Corn on the Cob.
  5. Original Recipe Chicken Breast (w/o skin or breading) + House Side Salad + Corn on the Cob.

Is KFC healthier than Mcdonalds?

With a variety of meals, sides, and drink options to choose from, McDonald’s knocks KFC off the top with a calorie average per ‘Happy Meal’ of 381.71 KCALs. Falling 5.04 KCALs behind McDonald’s, the fried chicken chain KFC reaches 376.67 KCALS per serving.

How many calories are in 3 pieces of KFC?

Energy: 970 calories

Protein 65.8g
Carbs 52.8g
Fat 53.3g

What is the lowest calorie KFC meal?

  1. 9 of The Best KFC Low – Calorie Options. Nutrition.
  2. Popcorn Chicken (Individual Size) The popcorn chicken is a great tasting low – calorie option from KFC.
  3. Hot Wings (5 wings)
  4. (OR) Chicken Drumstick (2 pieces)
  5. (OR) Chicken Thigh (1 piece)
  6. (OR) Chicken Tender (2 pieces)
  7. (OR) Corn (Individual Size)
  8. Mashed Potatoes.

How many calories are in a Big Mac meal?

The typical Big Mac Meal — which comes with a Big Mac burger, a medium order of fries and a medium soft drink — totals 1,100 calories, 44 grams of fat, 149 grams of carbs, 1,225 milligrams of sodium and 29 grams of protein.

How many calories does KFC fries have?

KFC Medium French Fries Nutrition Facts

Serving Size 311g
Calories 820
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
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How many calories is a zinger burger combo?

Nutrition Information

Calories 711 (2973 kJ)
Saturated Fat 3.8 g 16%
Carbohydrate 81 g 26%
Sugars 9.3 g
Sodium 1300 mg 57%

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