Question: How Many Calories In A Seeded Burger Bun?

How many calories are in a sesame burger bun?

Bake Crafters Hamburger Buns, White, Sesame Seed, Sliced 4″. Portion to provide at least 95.0 calories, with no more than 2 grams of fat.

How many calories are in a bakery hamburger bun?

Nutrition Facts

AMOUNT PER SERVING
Calories 240 Calories from Fat 25
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrate 44g 15%

How many calories in a grilled hamburger no bun?

Hamburger No Bun (1 small patty (3.5 oz, raw) (yield after cooking)) contains 0g of carbs, 26.1g of protein, 11.7g of fat, and 217 calories.

How many calories are in a long bun?

Nutrition Facts

AMOUNT PER SERVING
Calories 220 Calories from Fat 25
Sodium 400mg 17%
Total Carbohydrate 42g 14%
Dietary Fiber 1g 4%

How many calories are in a white sesame bun?

Nutrition Facts

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AMOUNT PER SERVING
Calories 210 Calories from Fat 30
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 37g 12%

How many calories are in a large seeded bun?

Large Seeded Burger Buns (1 bun ) contains 30g of carbs, 9.5g of protein, 4.1g of fat, and 238 calories.

Are burger buns healthy?

Here’s some perspective: A typical white hamburger bun has 26 grams (g) of carbohydrates — all refined — and just under 1 g of fiber, according to the U.S. Department of Agriculture (USDA). This mean that typical hamburger buns not only lack nutrition but are also a no-no if you’re on a low-carb diet.

How many calories is bun?

Nutrition Facts

AMOUNT PER SERVING
Calories 140 Calories from Fat 25
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 26g 9%

How many carbs are in a fast hamburger bun?

your bun and burger combo weighs in around 50 to 60 grams of carbs, your burger may be bulked-up with breadcrumbs, soy fillers and so on.” If you’re really watching your carbs, then ditch the bun altogether.

How many calories should I eat to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

How many calories and carbs are in a hamburger patty?

Hamburger or ground beef, 90% lean (3 ounce) contains 0g of carbs, 7.5g of protein, 3.1g of fat, and 60.7 calories.

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How many carbs in a hamburger with no bun?

Cheeseburger No Bun (1 serving) contains 2g of carbs, 10g of protein, 11g of fat, and 140 calories.

Is Bun good for weight loss?

In one study, people on a lower-calorie diet that included whole grains, such as whole wheat bread, lost more belly fat than those who ate only refined grains, such as white bread and white rice. Whole grains provide more vitamins, minerals, and fiber than refined. But overdoing whole wheat bread can add pounds, too.

How many calories are in 2 hot dog buns?

Nutrition Facts

AMOUNT PER SERVING
Calories 140 Calories from Fat 25
Sodium 270mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%

How many calories is a hot dog roll?

140. *Percent (%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Protein.

Calories 2,000 calories per day2,000 2,500 calories per day2,500
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g

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