Question: How Many Syns In A Burger?

Are burgers free on slimming world?

With barbecue season in full swing, burgers and sausages have become a staple part of our summer diets. Made by Marks and Spencer, the supermarket’s skinny beef burgers have just 2.4g of fat per 100g, making them syn- free for Slimming Worlders.

How many SYNS are in a white hamburger bun?

A standard white roll is about 9 syns and a large one is about 12 syns.

What is the lowest SYN at McDonalds?


  • Diet/Sugar free drinks – Syn free.
  • McDonalds Hamburger – 12.5 syns.
  • McDonalds Chicken McNuggets (9) – 12.5 syns.
  • McDonalds Fillet-o-fish – 16.5 syns.
  • McDonalds Grilled Chicken and Bacon Salad (without dressing) – 1.5 syns.
  • + Add dressings.
  • McDonalds Vegetable Deluxe – 19.5 syns.

How many SYNS is a birdseye chicken burger?

Silver Member. Chicken Burgers in Breadcrumbs, frozen 4 pack, 50g each = 4.5 syns on EE and Red, 6 syns on Green.

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Can you eat burgers on slimming world?

Yes, really! Burgers and chips are firmly on the menu when you ‘re Food Optimising – and this tasty version saves loads of Syns compared to the fast food equivalent! If you fancy a cheeseburger, add a 20g slice of reduced-fat processed cheese for 2 Syns The burgers on their own are suitable for freezing.

How many SYNS are in a M&S skinny burger?

The ‘ skinny ‘ burgers from M&S have just 2.4g of fat per 100g – meaning they’re ‘ syn ‘ free for those on Slimming World.

How many SYNS is a cheeseburger?

McDonalds Slimming World Syn Guide

McDonalds Dressing Balsamic (30g sachet)
McDonalds Main Menu Cheeseburger (each) 15
McDonalds Main Menu Hamburger (each) 12½
McDonalds Main Menu Fish Fingers (per portion) 6
McDonalds Main Menu Chicken Selects (each) 4


How long do Slimming World burgers take to cook?

Divide the mixture into four portions and shape each one into a burger. Put the burgers on the grill pan, spray with low-calorie cooking spray and grill for 10-12 minutes or until cooked through, turning once.

What bread rolls can I eat on slimming world?

Bread rolls wholemeal (1 small (60g)) Pitta Bread wholemeal (1 x standard (60g)) Wholemeal bread large loaf (1 thick slice) Wholemeal bread small loaf (2 x medium slices (60g))

How many SYNS is a Big Mac?

McDonald’s Big Mac: 22.5 syns. Burger King Whopper: 30.5 syns. Five Guys cheeseburger + bun: 29.5 syns. Wimpy double cheeseburger: 32.5 syns.

How many SYNS is a creme egg?

Full Member. 9 syns – all of that in one little egg!

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How many SYNS Are you allowed a day?

How many Slimming World Syns can I have per day? Most people are allowed 15 Syns per day on Slimming World. Some people will be allowed more or less, depending on how much weight they have to lose.

How many SYNS are in Aldi fish burger?

The tasty Catch Co Buttermilk Fish burgers = 1 X 113.5G Burger = 6 SYNS.

How many calories are in Birdseye chargrilled chicken?

There are 140 calories in 1 portion (85 g) of Birds Eye Original Chicken Chargrills.

How many SYNS Are Birds Eye Steamfresh vegetables?

Birds Eye Steamfresh Green Medley 3.5 syns per sachet (2 portions) | Delicious, Food, Medley.

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