Readers ask: How Many Calories In A Kfc Chicken Burger?

How many calories are in a KFC chicken fillet burger?

There are 442 calories in 1 serving of KFC Fillet Burger.

How many calories are in a KFC burger?

The calories in these foods will shock you A KFC Fillet Burger meal (including fries and a drink) contains around 750 calories and 29.6g of fat – 4.5g of saturated fat.

How many calories are in a KFC Zinger Burger?

Zinger Burger ( 1 serving) contains 43g of carbs, 28g of protein, 18g of fat, and 425.2 calories.

How many calories in a chicken burger with a bun?

There are 239 calories in 1 Chicken Burger on Bun. Common serving sizes.

Serving Size Calories
1 hamburger 239
1 serving (94 g) 239
100 g 255

Is KFC healthier than McDONALDS?

With a variety of meals, sides, and drink options to choose from, McDonald’s knocks KFC off the top with a calorie average per ‘Happy Meal’ of 381.71 KCALs. Falling 5.04 KCALs behind McDonald’s, the fried chicken chain KFC reaches 376.67 KCALS per serving.

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What is the healthiest thing to eat at KFC?

  • KFC Famous Bowl (Snack Size) + House Side Salad.
  • Chicken Littles Sandwich + House Side Salad.
  • Kentucky Grilled Chicken Thigh + House Side Salad + Green Beans.
  • Kentucky Grilled Chicken Breast + House Side Salad + Corn on the Cob.
  • Original Recipe Chicken Breast (w/o skin or breading) + House Side Salad + Corn on the Cob.

What is the lowest calorie KFC meal?

  1. 9 of The Best KFC Low – Calorie Options. Nutrition.
  2. Popcorn Chicken (Individual Size) The popcorn chicken is a great tasting low – calorie option from KFC.
  3. Hot Wings (5 wings)
  4. (OR) Chicken Drumstick (2 pieces)
  5. (OR) Chicken Thigh (1 piece)
  6. (OR) Chicken Tender (2 pieces)
  7. (OR) Corn (Individual Size)
  8. Mashed Potatoes.

How many calories are in 3 pieces of KFC?

Energy: 970 calories

Protein 65.8g
Carbs 52.8g
Fat 53.3g

Is KFC high in calories?

Kentucky Fried Chicken, or just KFC, is one of the most popular fast food restaurants in the world. The side dishes at KFC are mostly comfort foods like mashed potatoes, cornbread, and macaroni and cheese, which are generally high in calories, fat, and sodium, and lacking in fiber and vitamins.

Can I eat KFC on a diet?

Of course, they should eat all foods in moderation, and balance that with an appropriate amount of exercise — it’s always energy in, energy out.” A KFC Original Recipe Chicken Breast has 19 grams of fat and 380 calories, compared with a Burger King Whopper with 43 grams of fat and 710 calories, the statement says.

How many calories should I eat a day to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

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How many calories is a KFC Twister?

There are 529 calories in 1 twister (230 g) of KFC Regular Twister.

Which has more calories burger or pizza?

While the burger patty contains 350 calories. Again pizza is superior in the context of an unhealthy diet. About fat, burgers are about 1.8 grams higher than pizza. A pizza with just two slices contains 18 grams of fat and 8 grams of harmful saturated fat.

Are chicken burgers fattening?

The chicken burger is a healthier alternative because it is leaner than the regular beef burger which has 30 percent fat. The regular ground beef has 230 calories and 6 grams of saturated fat. Know that this is already near the recommended day’s worth of fat intake.

How many calories is a takeaway chicken burger?

Energy: 306 calories

Protein 16.2g
Carbs 30.4g
Fat 14g

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