Readers ask: How Many Calories In Chicken Fillet Burger?

Is a chicken fillet burger healthy?

Are Chicken Burgers Healthy? Grilled chicken burgers are almost always lower in total calories, fat and saturated fat than fried chicken burgers or beef hamburgers. You can also make your burger healthier by avoiding the added sugar and fat found in special sauces, mayo, and ketchup.

How much protein is in a chicken fillet burger?

Chicken Fillet Burger (1 serving) contains 50g of carbs, 16g of protein, 14g of fat, and 387.2 calories.

How many calories are in a fried chicken burger?

Nutrition Information

Calories 423 (1768 kJ)
Protein 16.8 g 34%
Total Fat 17.3 g 25%
Saturated Fat 3.2 g 13%
Carbohydrate 47.8 g 15%

How many calories are in a breaded chicken fillet?

Nutrition Facts

Per (1 breast (113 g))
Amount % Daily Value*
Calories 200
Fat 10 g 15 %
Saturated 2 g 10 %

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Is Fried Chicken worse than a cheeseburger?

Ask Men’s Fitness: “Which Is Healthier to Order Out: a Burger or Fried Chicken?” We’ve all heard about limiting red meat intake, but in this case, a beef burger is usually better, says the Cleveland Clinic’s Kristin Kirkpatrick, M.S., R.D. Both are high in fat and calories, but the chicken loses for a few reasons.

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Which is healthier chicken or hamburger?

Beef has a few nutritious advantages over chicken, as it contains more iron and zinc. However, chicken is much better for your cardiovascular health, because it has less cholesterol and saturated fat than beef. Studies have also shown that red meat can increase the risk of heart disease.

How many calories are in a KFC chicken fillet burger?

A KFC Fillet Burger meal (including fries and a drink) contains around 750 calories and 29.6g of fat – 4.5g of saturated fat.

How many calories should I eat a day?

An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.

What is a KFC fillet burger?

Our simple, succulent Original Recipe 100% chicken breast Fillet burger. The all-time favourite with unbeatable flavour. With regular fries and a regular drink.

How many calories should I eat to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

How many calories are in a buttermilk fried chicken burger?

Fried Buttermilk Chicken Burger (1 portion) contains 55g of carbs, 36g of protein, 24g of fat, and 585.3 calories.

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