What Is Falafel Burger?

What is a falafel burger made of?

Falafel Burger Recipe Ingredients Chickpeas – Use canned, or cook your own dried chickpeas. Sesame seeds – They add crunch and a tasty sesame flavor. Garlic and onion – This recipe uses a whole lotta garlic. Don’t skimp on it!

How many calories are in a falafel burger?

Falafel nutrition facts A 3.5-ounce (100-gram) serving of 6 small patties of falafel contains the following nutrients ( 1 ): Calories: 333. Protein: 13.3 grams. Carbs: 31.8 grams.

What goes with falafel patties?

What to Eat with Falafel: Our List of Sides to Rock the Meal

  • Green Pea Hummus. Falafel adores peas.
  • Tzaziki. There’s something extraordinary about the combination of lemon and cucumber enveloped in a creamy dipping sauce.
  • Lemon Rice.
  • Kimchi.
  • Avocado Dipping Sauce.
  • Pickled Onions.
  • Stuffed Grape Leaves.
  • Tabouli.

How do you make falafel burgers from scratch?

In a food processor fitted with a metal blade, combine chickpeas, onion, parsley, green onions, cumin, and coriander. Blend until mixture resembles a thick paste then transfer to a large bowl. Stir in flour then season mixture with salt and pepper. Form mixture into 4 large patties.

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Is falafel always vegan?

Falafel is a traditional Arab dish that has become quite popular in the west and can usually be found at any Arab, Greek, or Mediterranean-style restaurant. Falafel – typically – does not contain any meat, dairy, or other animal products, which means falafel is vegan.

Are falafels Greek?

Falafel is a popular Middle Eastern “fast food” made of a mixture of chickpeas (or fava beans), fresh herbs, and spices that are formed into a small patties or balls. It’s thought that falafel originated in Egypt as Coptic Christians looked for a hearty replacement for meat during long seasons of fasting or lent.

How many calories is sweet potato fries?

Nutrition Comparison

French fries Sweet potato fries
Calories 125 150
Total fat* 4 grams 5 grams
Saturated fat 1 gram 1 gram
Trans fat 0 grams 0 grams


How many calories are in a fried falafel?

Four to five pieces of traditionally prepared, deep- fried falafel contains about 540 calories and 26 grams of fat, but there is also a whopping 17 grams of fiber and 19 grams of protein.

How much protein is in a falafel ball?

Rich in plant protein with about 2 grams per ball, falafel stands in handily for red meat.

How do you eat falafel without pita?

We’ve found five of these quirky dishes, with all of the falafel and none of the pita.

  1. Falafel pie. So, falafel pie is a thing. (
  2. Falafel burger or sliders. Turn burger night on its head with this falafel burger. (
  3. Falafel waffle. A Belgian-style falafel waffle with merguez, yogurt, pickled onion and parsley. (
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Do you eat falafel hot or cold?

The falafel is made with fresh herbs, sweet potato, and crunchy walnuts. They’re perfectly moist and full of flavor. You can serve them either hot or cold, and they freeze really well, too! Eating falafel the traditional way is delicious but getting creative with your falafel recipes is priceless!

What does falafel taste like?

falafel tastes like a vegetarian meatball.its kind of grainy. Not bad if its done right. Hummus is like vegetable dip, except grainy and with more olive oil flavor. Both are made from chickpeas.

Can Vegans have hummus?

In a word, YES! Humus as a food category is generally classified as vegan, because it does not contain any animal products. Obviously different flavors will contain other ingredients, but unless they are somehow meat or animal products, then the hummus remains vegan!

Does Aldi sell falafel?

All of Aldi’s falafel is vegan-friendly and chock full of chickpeas, meaning they are a great source of protein and fibre. At 214 calories for 4 and a half little falafels, they’re a great way to feel full for longer!

What culture is falafel?

Falafel plays an iconic role in Israeli cuisine and is widely considered to be the national dish of the country. While falafel is not a specifically Jewish dish, it was eaten by Mizrahi Jews in their countries of origin. Later, it was adopted by early Jewish immigrants to Ottoman Palestine.

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